On this page you'll find some short, interesting and informative presentations by Dr. Paul explaining the basic concepts behind living a Wellness-Lifestyle.
The first presentation gives a general overview. The next three presentations go into a little more detail about the different aspects of living a Wellness-Lifestyle.
Remember, these presentations are just an overview. We also offer Wellness Workshops at the Kennedy Chiropractic Wellness Centre that go into far greater detail to help you and your family recover and maintain your vital energy and health by living the Wellness-Lifestyle.
1) Discovering Wellness
2) Healthy Moving
3) Healthy Eating
4) Health Thinking