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Scientists have determined that the key factor as to whether or not your weight will affect your health revolves around the amount of fat in your body (by percentage).  In other words, a high percentage of body fat leads to problems down the road.  Lower percentages of body fat tend not to cause problems.

There are many ways to measure your body fat.  One of the simplest is called Body Mass Index (BMI).

How to Calculate Your BMI:

To determine your BMI using the calculator you need to know your current weight and height.

  1. Click - and enter your current weight

  2. Click - and enter your height

  3. Click Calculate - and read your BMI  

bmi calculator

 Condition

 BMI

 Underweight

 18.9 & below

 Normal

 19.0 - 24.9

 Overweight

 25.0 - 29.9

 Obese I

 30.0 - 34.9

 Obese II

 35.0 - 39.9

 Obese III

 40.0 & above

Interpreting Your BMI:

 Table is from World Health Organization

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THIS ---->https://torontochirowellness.chiromatrixbase.com/nutritional-counseling/calculate-your-bmi.html

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DayChiropractic Adjustments
Monday
Tuesday9:00 am - 1:00 pm
Wednesday
Thursday9:00 am - 7:00 pm
Friday10:00 am - 5:00 pm
Saturday
Sunday
Day Chiropractic Adjustments
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9:00 am - 1:00 pm 9:00 am - 7:00 pm 10:00 am - 5:00 pm

Testimonial

I'm on the computer many hours every day. My back & neck were killing me. I was getting regular migraines. My doctor told me I had carpel tunnel. After the first treatment with Dr. Paul, I started to feel better. Within a few treatments my migraines stopped. At this point the numbness in my hands is almost gone. I feel fantastic! Thanks for everything - Dr. Paul is one of the best chiropractors in Toronto and this is one of the best decisions I've ever made about my health.

Sandra
North Bay, ON

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