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In a food processor or by hand, shred the cabbage, grate the carrot, chop or slice the apple and celery (I use the large slicing attachment). In a large bowl, toss ingredients until well mixed.
In a small bowl, whisk remaining ingredients.
Toss coleslaw with liquid mixture. That's it - You're done! Zero cooking time. Tons and tons of phyto-nutrients. Great source of Omega 3 essential fats. There's only around 160 calories per full cup serving. All RAW ingredients so it qualifies for a raw vegan diet. Usually takes no more than 20 minutes to prepare.
We find it best made an hour ahead of serving time to let the flavors marinate.
Oh, and we usually double this recipe when we make it (uses about ½ head of cabbage) because we love it sooo much and it makes great leftovers. It will last about five days in the fridge.
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I'm on the computer many hours every day. My back & neck were killing me. I was getting regular migraines. My doctor told me I had carpel tunnel. After the first treatment with Dr. Paul, I started to feel better. Within a few treatments my migraines stopped. At this point the numbness in my hands is almost gone. I feel fantastic! Thanks for everything - Dr. Paul is one of the best chiropractors in Toronto and this is one of the best decisions I've ever made about my health.