Monthly Archives: November 2011
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What's Your BMI?
posted: Aug. 14, 2018.
Typically, this time of year "the weather outside is frightful" but this November has been incredibly mild and Sharon and I are not complaining one bit. Walking the dogs with Read more -
Should You Be Drinking More Water?
posted: Aug. 14, 2018.
Water is the elixir of life, but do we get enough of it? Many people think that substituting sodas, coffee and juice for water is enough to keep Read more -
Lest We Forget - A Call to Duty
posted: Aug. 14, 2018.
This coming Friday is Remembrance Day in Canada. It is the day chosen when we can show our respect for the Men and Women of our Great Nation who made Read more -
Cold or Flu? Which is it?
posted: Aug. 14, 2018.
They say that there are two seasons in Canada - Winter and Construction. I say there are two seasons in Canada too - Construction and Cold and Flu season. Starting Read more
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